Wednesday, March 14, 2018

फरीदाबाद के मुजेसर गांव का पवन जाखड़ लगातार तीसरी बार बना मिस्टर इंडिया, हुआ भव्य स्वागत

Pawan Jakhar of Mudesar village of Faridabad for the third consecutive time, made Mr. India a grand welcome
 
फरीदाबाद 14 मार्च(abtaknews.com ) फरीदाबाद के मुजेसर गॉव के पवन जाखड़ बॉडीबिल्डिंग मे अपनी मेहनत और लगन से लगातार तीसरी बार मिस्टर इंडिया का खिताब जीतकर आये अपने मुजेसर गॉव का नाम रोशन कर पवन जाखड़ ने साबित कर दिया कि सफलता हमेशा ही मेहनत के कदम चूमती है।और मुजेसर गॉव मे सन्नी बादल प्रेसिडेंट नेहरू कॉलेज व  योगेश गेहलोत नम्बरदार ने जोरदार स्वागत किया।इस मौके पर पवन जाखड़ ने कहा कि  कसरत और आहार बॉडीबिल्डिंग कड़ी मेहनत की एक बहुत आवश्यकता है । साळुंखे सिद्धांत का पालन करते हैं और वह सुबह दो घंटे और शाम को दो बजे कसरत करते हैं, जिसमें भारी वजन प्रशिक्षण, कार्डियो शामिल है । मेरा ध्यान मेरा वजन बढ़ाने या प्रक्रिया में घायल हो रही बिना अपनी ताकत के निर्माण में निहित है । मेरे भोजन में एक दिन में 20 अंडे, चिकन और चावल का आधा किलोग्राम शामिल हैं । हर रोज एक किलो सेब के अलावा मैं दूसरे फल भी खाता हूं ।मैं पिछले10 साल से जिम मे पसीना बहा रहा हूँ।मैंने अपनी सबसे जरूरी महत्वपूर्णता बॉडीबिल्डर बनने मे दी है। इस मौके पर रोहतास जाखड़, नरेश गोदारा,चरण पर्सवाल,मनोज जाखड़,गुलशन भारती,अमित जाखड़, महेन्द्र लालाजी,प्रिंस जाखड़,सचिन ठाकुर, गौतम जाखड़ मौजूद थे।

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